0 to 20
High risk. A few focused changes will meaningfully cut your exposure.
How exposed are you, really?
Thirty questions, about five minutes, no sign-up. Answer honestly rather than aspirationally; the score is only useful if it's accurate. This is educational, not a professional security audit, and nothing you answer here is sent anywhere: it's all calculated in your browser.
What the score means
Higher is safer: this measures how well-protected your accounts and habits are, not how much danger you're in.
21 to 40
Needs improvement. The basics are patchy in places.
41 to 60
Reasonably protected, with real gaps worth closing.
61 to 80
Strong. Most fundamentals are already in place.
81 to 100
Excellent. Revisit every six months or so as habits and services change.
Ready to check specific exposure? Free tools covers breach checking and account security reviews for Google, Microsoft and Apple.